The STAG Project

Take It One Day At A Time - S2 EP3

Sebastian Valentin Season 2 Episode 3

Welcome back to another episode of The STAG Project Podcast! Here in episode 3 I talk about Patience. This is an essential virtue that helps calm the mind when intrusive thoughts seem to be taking over. Remember, its better to be proactive rather than reactive, don't let your emotions guide your decision-making process.

You have the power in you to wait sometimes! Its okay to feel pleasure in life and take things slowly, enjoy the journey!! Patience itself is an action. Choose to listen to the rational/logical side of your brain and make better decsions for a better life! You GOT this.

If you guys enjoyed this episode, please share with family and friends! I'll see you on next weeks episode!