The STAG Project

Embracing Alone Time: A Guide to Self-Care and Mental Wellness - S2 EP8

Sebastian Valentin Season 2 Episode 8

Welcome back everyone to another episode of The STAG Project Podcast! Here I am again, alone this time, to talk about,,, just that! Being alone! Being alone may seem like a bad thing and is often portrayed as such throughout social media. I believe, contrary to popular opinion, that being alone is essential for people to grow with themselves and eventually be strong enough to serve others. I dive deep into the meaning of The STAG Project and why I started the podcast. This episode is not like the others, there's more depth and feeling into this one, something i am trying to add to each and every episode going forward. Hope y'all enjoy! 

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Music for season 2
Track: "Creation", Purrple Cat
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/UkcVr2
Listen on Spotify: https://go-stream.link/sp-purrple-cat

Track: "Chills", Ponder
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/UO9DpD
Listen on Spotify: https://go-stream.link/sp-ponder

Track: "Bird Watching", Purrple Cat
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/K8rG91
Listen on Spotify: https://go-stream.link/sp-purrple-cat