The Healing Power of Hobbies: Nurturing Mental Health Artwork

The STAG Project

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The STAG Project

The Healing Power of Hobbies: Nurturing Mental Health

July 14, 2023 • Sebastian Valentin • Season 2 • Episode 7

GET READY FOR ANOTHER EPISODE OF THE STAG PROJECT PODCAST! Here we are again coming back with another episode in the mental health season. This episode was a bit less serious and was geared more towards having a conversation based on hobbies.

Hobbies are vitally integral for all of us to maintain a healthy balance between work and life. Without our hobbies we would not have personalities or the uniqueness that is engraved in our human nature. Dive in with my good friend Anthony as my special guest as we break it all apart.

If you are interested in this content please make sure to subscribe and like the video. Also check out previous videos for more!

Music for season 2
Track: "Creation", Purrple Cat
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/UkcVr2
Listen on Spotify: https://go-stream.link/sp-purrple-cat

Track: "Chills", Ponder
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/UO9DpD
Listen on Spotify: https://go-stream.link/sp-ponder

Track: "Bird Watching", Purrple Cat
Music provided by https://slip.stream
Free Download / Stream: https://get.slip.stream/K8rG91
Listen on Spotify: https://go-stream.link/sp-purrple-cat